OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

HIIT

HIIT



You Might Also Like

Shape Spinning Workout

Shape Spinning Workout

Intense Ic_time_32x32 35 mins  
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Ballin' HIIT

Ballin' HIIT

Moderate Ic_time_32x32 15 mins  
Full Body  
Calorie Count

Calorie Count

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Arms & Core Day

Arms & Core Day

Moderate Ic_time_32x32 31 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells, Barbells, Bench
Full Body Beach Fit

Full Body Beach Fit

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench



  • Duration
    01:23:00
  • Activity Points
    33
  • Calories
    199

Completed by

Theresa Augustine

Date 14 Mar 2016