OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Weight Loss for Newbies

Weight Loss for Newbies



You Might Also Like

10 Min Wake-Up Call

10 Min Wake-Up Call

Casual Ic_time_32x32 10 mins  
Core  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Shed & Sculpt

Shed & Sculpt

Casual Ic_time_32x32 30 mins  
Legs  
Spring Shed

Spring Shed

Casual Ic_time_32x32 12 mins  
Legs  
Calorie Count

Calorie Count

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  



  • Duration
    27:30
  • Activity Points
    11
  • Calories
    181

Completed by

Mika Zuela

Date 8 Apr 2016