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Workout Completed

Super Slow Weight Training

Super Slow Weight Training



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  • Duration
    12:27
  • Activity Points
    4
  • Calories
    115

Completed by

Robin Johnson

Date 2 Jun 2016
Rating Just Right


Comments

02 Jun
Wish it let me record reps and weight. Pushup on table, lat pull downs and row level 5, 12.5 dumbbells on overhead pass, and 55 lb squats.