OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Speed Workout Routine

Speed Workout Routine



You Might Also Like

Cardio Fight Club HIIT

Cardio Fight Club HIIT

Intense Ic_time_32x32 8 mins  
Lower Body  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Lose It in No Time!

Lose It in No Time!

Moderate Ic_time_32x32 10 mins  
Shoulders  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
Bodyweight HIIT

Bodyweight HIIT

Intense Ic_time_32x32 8 mins  
Full Body  
Fat Face-Off

Fat Face-Off

Casual Ic_time_32x32 30 mins  
Legs  



  • Duration
    08:00
  • Activity Points
    4
  • Calories
    89

Completed by

Will Horton

Date 14 Jun 2016
Rating Just Right