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Workout Completed

Off the Couch Core

Off the Couch Core



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  • Duration
    13:15
  • Activity Points
    5

Completed by

Shann Ruggles

Date 8 Jul 2016

Note: walked across the parking lot and back ...☺..that was the workout.. not joking...it wasnt easy ... recovering ...car accident and a recent incident involving my lower back...making it extremely difficult 4 me to bend over or even walk without grabbing walls...bad limp. Left hip and left side of body and lower back very weak...