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Workout Completed

Basic Legs, Compound

Basic Legs, Compound



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Full Body Leanup

Moderate Ic_time_32x32 4 mins  
Lower Body  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
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Core Crunch

Core Crunch

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Moderate Ic_time_32x32 11 mins  
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Back And Shoulders

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  • Duration
    23:32
  • Activity Points
    18
  • Calories
    262

Completed by

Elizabeth Romsloe

Date 27 Jul 2016