OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Jump Rope

Jump Rope



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Chest Shoulders And Arms

Chest Shoulders And Arms

Intense Ic_time_32x32 59 mins  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Barbell Strength

Barbell Strength

Intense Ic_time_32x32 30 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball, Barbells
The Survivor

The Survivor

Intense Ic_time_32x32 23 mins  
Full Body  
30 Minute Jump Rope

30 Minute Jump Rope

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope



  • Duration
    25:30
  • Activity Points
    20
  • Calories
    247

Completed by

Y Carpo

Date 20 Aug 2016
Rating Just Right