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Workout Completed

Jump Rope

Jump Rope



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2-Min Plank Challenge

2-Min Plank Challenge

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Core  
Chest Shoulders And Arms

Chest Shoulders And Arms

Intense Ic_time_32x32 59 mins  
Abs Burn

Abs Burn

Intense Ic_time_32x32 21 mins  
Barbell Strength

Barbell Strength

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Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
Gluteus

Gluteus

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  • Duration
    25:30
  • Activity Points
    20
  • Calories
    261

Completed by

Y Carpo

Date 24 Aug 2016
Rating Just Right