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Workout Completed

The Sexy Goddess Warmup

The Sexy Goddess Warmup



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Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
Get Started Core

Get Started Core

Casual Ic_time_32x32 6 mins  
Pilates  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  



  • Duration
    04:00
  • Activity Points
    4

Completed by

Mindy Everly

Date 1 Sep 2016