OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Thursday

Thursday



You Might Also Like

Ultra Runner Circuit

Ultra Runner Circuit

Intense Ic_time_32x32 55 mins  
Cardio 10-730cal

Cardio 10-730cal

Intense Ic_time_32x32 60 mins  
Lower Body  
12-week Programme Sample

12-week Programme Sample

Intense Ic_time_32x32 59 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Chair
Abs's Day

Abs's Day

Intense Ic_time_32x32 20 mins  
Core  
Sunday

Sunday

Moderate Ic_time_32x32 48 mins  
Glutes   Ic_workout_dumbbell_32x32 Dumbbell, Barbell
Tuesday

Tuesday

Intense Ic_time_32x32 67 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Box or Step



  • Duration
    51:00
  • Activity Points
    22
  • Calories
    214

Completed by

Annie G.

Date 5 Nov 2016
Rating Just Right