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Workout Completed

Home Bootcamp W1e

Home Bootcamp W1e



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Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
10 Min Wake-Up Call

10 Min Wake-Up Call

Casual Ic_time_32x32 10 mins  
Core  
30 Top Sun Stretches

30 Top Sun Stretches

Casual Ic_time_32x32 12 mins  
Full Body  
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  
Calorie Count

Calorie Count

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  



  • Duration
    12:30
  • Activity Points
    7
  • Calories
    114

Completed by

Angela Hancock

Date 28 Nov 2016
Rating Just Right