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Workout Completed

Plyo Legs I

Plyo Legs I



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Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
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Moderate Ic_time_32x32 16 mins  
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Walking Weight Off

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Casual Ic_time_32x32 19 mins  
Off the Couch Core

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Casual Ic_time_32x32 13 mins  
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Simple Yoga Stretches

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  • Duration
    16:19
  • Activity Points
    6
  • Calories
    94

Completed by

Darel D

Date 4 Dec 2016
Rating Just Right