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Workout Completed

Crazy Core Builder

Crazy Core Builder



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Run

Run

Ic_time_32x32 30 mins  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Core & Glute Kicks

Core & Glute Kicks

Moderate Ic_time_32x32 18 mins  
Lower Body  
Opposites & Obliques

Opposites & Obliques

Moderate Ic_time_32x32 12 mins  
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Mommy Got Muscles - And Ass Too

Mommy Got Muscles - And Ass Too

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Lower Body   Ic_workout_dumbbell_32x32 Chair



  • Duration
    15:35
  • Activity Points
    9
  • Calories
    168

Completed by

Aaron Stevens

Date 19 Dec 2016
Rating Just Right


Comments

19 Dec
keep up the good work Aaron. Mei Christmas to you and your family.