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Workout Completed

The 300!

The 300!



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300 Workout

300 Workout

Intense Ic_time_32x32 7 mins  
eightABS

eightABS

Moderate Ic_time_32x32 13 mins  
Core  
Barbell Squats

Barbell Squats

Intense Ic_time_32x32 5 mins  
Legs   Ic_workout_dumbbell_32x32 Barbells
Morning Circuits

Morning Circuits

Intense Ic_time_32x32 20 mins  
Warmup  
Back 2 《LU •°

Back 2 《LU •°

Intense Ic_time_32x32 18 mins  
Back   Ic_workout_dumbbell_32x32 Stability Ball, Dumbbell, Bench



  • Duration
    15:13
  • Activity Points
    10
  • Calories
    182

Completed by

Jeff Snyder

Date 2 Jan 2017

Note: 14;55