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Workout Completed

Hour Of Gym Time

Hour Of Gym Time



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5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Stretch It Out!

Stretch It Out!

Intense Ic_time_32x32 11 mins  
Pull Up Pyramid

Pull Up Pyramid

Intense Ic_time_32x32 6 mins  
Timer

Timer

Intense Ic_time_32x32 25 mins  
Gym Time! 120 Mins

Gym Time! 120 Mins

Intense Ic_time_32x32 120 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
22 Push Ups

22 Push Ups

Casual Ic_time_32x32 66 secs  
Shoulders  



  • Duration
    59:45
  • Activity Points
    48
  • Calories
    697

Completed by

Jeff Snyder

Date 12 Jan 2017
Rating Just Right