OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Lower Back Development Bridges 101 ( JC )

Lower Back Development Bridges 101 ( JC )



You Might Also Like

Hour Of Gym Time

Hour Of Gym Time

Intense Ic_time_32x32 60 mins  
Anytime Seated Knee Tucks (JC)

Anytime Seated Knee Tucks (JC)

Moderate Ic_time_32x32 60 secs  
Core  
Anytime Push Ups (JC)

Anytime Push Ups (JC)

Moderate Ic_time_32x32 60 secs  
Shoulders  
Anytime Quick Body Squats (JC)

Anytime Quick Body Squats (JC)

Moderate Ic_time_32x32 60 secs  
Lower Body  



  • Duration
    05:00
  • Activity Points
    4
  • Calories
    35

Completed by

Hadi Wadi

Date 3 Mar 2017
Rating Just Right