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Workout Completed

Fierce Competitor

Fierce Competitor



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  • Duration
    15:48
  • Activity Points
    16
  • Calories
    163

Completed by

Hadi Wadi

Date 6 Mar 2017
Rating Too Hard

Note: Ok...could only do HALF this workout. My body has gone back to week1 since that break. Even that half took me ages with added breaks in between. I'll just need to build myself up again and try this workout again in a month to see if any changes. Just temporary set back. Nothing that can't be changed. 😌


Comments

07 Mar
Awwwww thank you Hadi, you as well❤️
07 Mar
Wish a beautiful return to you too my friend! I tried jumping in from where I had left off too. I know how frustrating and discouraging it can be to see how much of a decline time has done to all the hard work. I decided to see this differently though. When I first started this journey I had no idea of what I could achieve and how fantastic and addictive it could be. I still don't know so much about my body, but unlike before I have a drive after seeing the results and know with time I can...
07 Mar
Well I think your doing wonderful and it's good to have you back☺️
07 Mar
I've been facing the same problem off late, unable to do them completely. Being a complete novice athlete, it took just a month or so of distracted workouts to completely breakdown the stamina I had built over almost a year! I was so angry with myself. But trying to lift too much, too fast (literally and figuratively) is never a good idea eh? So, listening to my body, just as you said. I wish you a beautiful return to form, better than before!
06 Mar
Great advice as always dear H. This time round I'm trying the walking before I run thing...😼 I'll just do what I can. Every little helps. 😉
06 Mar
some days are low of energy H. You will be back, just don't force it and don't overdo it
06 Mar
*better😄
06 Mar
Could be bettet...but could be worse too. 😊 Thanks darling Lisa😽
06 Mar
great job Hadi💪💪💪