OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

It's Technically Cardio ( All 3 Sessions)

It's Technically Cardio ( All 3 Sessions)



You Might Also Like

The Awesome Body Circuit

The Awesome Body Circuit

Moderate Ic_time_32x32 12 mins  
Core   Ic_workout_dumbbell_32x32 Wall
Activated Abs

Activated Abs

Moderate Ic_time_32x32 12 mins  
Core  
Getting Ready For Summer

Getting Ready For Summer

Casual Ic_time_32x32 14 mins  
Summer Arms

Summer Arms

Moderate Ic_time_32x32 16 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Technically Fit Arms & Abs (Thursday Sessions)

Technically Fit Arms & Abs (Thursday Sessions)

Moderate Ic_time_32x32 24 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Resistance Band, Wall, Chair



  • Duration
    12:30
  • Activity Points
    7

Completed by

Teja Stamps

Date 14 Mar 2017