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Workout Completed

Quads And Glutes

Quads And Glutes



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Front, Back, Side-to-Side

Front, Back, Side-to-Side

Moderate Ic_time_32x32 25 mins  
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Total Body HIIT

Intense Ic_time_32x32 21 mins  
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Upper Body

Upper Body

Moderate Ic_time_32x32 39 mins  
Core  
Leg - Hammies and Glutes

Leg - Hammies and Glutes

Moderate Ic_time_32x32 34 mins  
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Back

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Moderate Ic_time_32x32 21 mins  
Upper Body   Ic_workout_dumbbell_32x32 Strength Machine, Pull Up Bar
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Chest And Arms

Moderate Ic_time_32x32 25 mins  
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  • Duration
    50:11
  • Activity Points
    15
  • Calories
    415

Completed by

Raquel Fonseca

Date 6 Apr 2017