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Workout Completed

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Front, Back, Side-to-Side

Front, Back, Side-to-Side

Moderate Ic_time_32x32 25 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
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Upper Body

Upper Body

Moderate Ic_time_32x32 39 mins  
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Shoulders

Shoulders

Moderate Ic_time_32x32 24 mins  
Quads And Glutes

Quads And Glutes

Moderate Ic_time_32x32 26 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Strength Machine
Chest And Arms

Chest And Arms

Moderate Ic_time_32x32 25 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench



  • Duration
    27:32
  • Activity Points
    12
  • Calories
    173

Completed by

Raquel Fonseca

Date 5 May 2017