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Workout Completed

WOD 4

WOD 4



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WOD 1

WOD 1

Intense Ic_time_32x32 26 mins  
Easy Day...

Easy Day...

Intense Ic_time_32x32 34 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Strength Machine, Barbell
Just 3 F****ing Minutes

Just 3 F****ing Minutes

Intense Ic_time_32x32 33 mins  
Training 9

Training 9

Intense Ic_time_32x32 23 mins  
Core  
Training 3 Test

Training 3 Test

Intense Ic_time_32x32 7 mins  
Shoulders  
WOD 10

WOD 10

Intense Ic_time_32x32 29 mins  
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  • Duration
    29:51
  • Activity Points
    23
  • Calories
    360

Completed by

Rene Hensen

Date 1 Aug 2017