OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Max Interval Plyo

Max Interval Plyo



You Might Also Like

Plyometeric Cardio Circuit

Plyometeric Cardio Circuit

Ic_time_32x32 43 mins  
Lower Body  
Cardio Abs

Cardio Abs

Ic_time_32x32 17 mins  
Back   Ic_workout_dumbbell_32x32 Jump Rope
Cardio Recovery

Cardio Recovery

Ic_time_32x32 30 mins  
Glutes  
Max Interval Circuit

Max Interval Circuit

Ic_time_32x32 55 mins  
Legs  
Max Cardio Conditioning

Max Cardio Conditioning

Ic_time_32x32 46 mins  
Legs  
Max Cardio Recovery

Max Cardio Recovery

Ic_time_32x32 48 mins  
Back  



  • Duration
    49:00
  • Activity Points
    19
  • Calories
    449

Completed by

Kryssi A

Date 29 Jul 2017
Rating Just Right