OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

SFS - Outdoor Training #001

SFS - Outdoor Training #001



You Might Also Like

Outdoor Training #001

Outdoor Training #001

Moderate Ic_time_32x32 48 mins  
Legs  
SFS - Functional Training #003

SFS - Functional Training #003

Moderate Ic_time_32x32 49 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Barbell, Dumbbell, Jump Rope
Gym - Resistance Training #001

Gym - Resistance Training #001

Moderate Ic_time_32x32 50 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Jump Rope, Dumbbell, Stability Ball
SFS - Functional Training #008

SFS - Functional Training #008

Moderate Ic_time_32x32 50 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Barbell, Box or Step, Bench, BOSU, Jump Rope
SFS - Outdoor Training #004

SFS - Outdoor Training #004

Moderate Ic_time_32x32 35 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
SFS - Outdoor Training #005

SFS - Outdoor Training #005

Intense Ic_time_32x32 34 mins  
Legs   Ic_workout_dumbbell_32x32 Box or Step, Dumbbell, Jump Rope



  • Duration
    52:22
  • Activity Points
    34
  • Calories
    136

Completed by

Sandra Silva

Date 2 Sep 2017