Sign Up
Log In
Go PRO+
Workouts
Workout Trainer
Featured
Find a Workout
Browse by category
Search
Exercise How-to Library
Community
Recently Added
Most Popular
Programs
Featured
Find a Program
Browse By Goal
Search
Trainers
Online Personal Training
I'm a Trainer
Verified Trainers
Available Trainers
Featured
Directory
Updates
Organizations
Search
Community
Forums
Workout Trainer
Members
Recently Active
Recent Updates
Skimble Leaders
Photo Gallery
Teams
Overview
Featured
Create a team
Join a team
Sports
Browse
Top Destinations
Top Sports
Rock Climbing
Cycling
Gym Cardio
Hiking
Running
Weights
More Sports...
Forums
GPS Sports Tracker
OWN YOUR WORKOUT
Download our FREE app!
Workout Completed
Harvard Health Ball
You Might Also Like
Ball Blaster
Intense
40 mins
Core
Dumbbells, Exercise Ball
Insane Arms (p90x Arms)
Intense
40 mins
Stability Brawl
Moderate
42 mins
Lower Body
Stability Ball, Wall
Daily Exercise / Walk To Work
Casual
40 mins
Werkin Women
Moderate
45 mins
Full Body
Dumbbells
Hard Time
Casual
36 mins
Duration
39:12
Activity Points
24
Calories
74
Completed by
Angie Duckworth
Date
23 Sep 2017