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Workout Completed

Barbell Incline Bench Press

Barbell Incline Bench Press



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Crunches

Crunches

Casual Ic_time_32x32 3 mins 30 secs  
Barbell Squats

Barbell Squats

Intense Ic_time_32x32 5 mins  
Legs   Ic_workout_dumbbell_32x32 Barbells
Treadmill

Treadmill

Moderate Ic_time_32x32 6 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Kneeling Arms Row

Kneeling Arms Row

Casual Ic_time_32x32 2 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Quick Chest Workout

Quick Chest Workout

Intense Ic_time_32x32 3 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench
Quick Bicep Curl Exercise

Quick Bicep Curl Exercise

Intense Ic_time_32x32 2 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench



  • Duration
    02:24
  • Activity Points
    4
  • Calories
    30

Completed by

Reginald Hill

Date 20 Oct 2017