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Workout Completed

One Minute Plank

One Minute Plank



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Jumping Jacks

Jumping Jacks

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Handstand

Handstand

Intense Ic_time_32x32 60 secs  
Leg Streches

Leg Streches

Moderate Ic_time_32x32 2 mins 30 secs  
1:30 Flutter Kicks

1:30 Flutter Kicks

Moderate Ic_time_32x32 90 secs  
Pre-Drive Blast

Pre-Drive Blast

Moderate Ic_time_32x32 4 mins  
Lower Body  
wall pushups

wall pushups

Casual Ic_time_32x32 2 mins  
Shoulders   Ic_workout_dumbbell_32x32 Wall



  • Duration
    01:00
  • Activity Points
    4
  • Calories
    9

Completed by

Treona Barlow

Date 23 Oct 2017