OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Get Your Stretch In!

Get Your Stretch In!



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
No Spanks

No Spanks

Moderate Ic_time_32x32 9 mins  
Lower Body  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
Top-to-Bottom

Top-to-Bottom

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Medicine Ball, Barbells
Lose It in No Time!

Lose It in No Time!

Moderate Ic_time_32x32 10 mins  
Shoulders  
MAX Tabata Test

MAX Tabata Test

Intense Ic_time_32x32 11 mins  
Core  



  • Duration
    10:25
  • Activity Points
    8
  • Calories
    113

Completed by

Aesia K

Date 12 Nov 2017
Rating Just Right