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Workout Completed

Cardio Core and Booty

Cardio Core and Booty



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Terrifically Toned

Terrifically Toned

Moderate Ic_time_32x32 12 mins  
Lower Body  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
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Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
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Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
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Go Lower

Go Lower

Intense Ic_time_32x32 32 mins  
Lower Body  



  • Duration
    08:10
  • Activity Points
    9
  • Calories
    20

Completed by

Joel Uzamere

Date 14 Dec 2017