OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Post Workout Stretch

Post Workout Stretch



You Might Also Like

Stretchy-Time

Stretchy-Time

Casual Ic_time_32x32 10 mins  
Shoulders  
Post-Workout Stretch

Post-Workout Stretch

Casual Ic_time_32x32 6 mins  
Post-Workout Unwind

Post-Workout Unwind

Casual Ic_time_32x32 10 mins  
Yoga  
Sit

Sit

Casual Ic_time_32x32 4 mins  
Core  
PHA Workout 1 Setup (Stability Ball)

PHA Workout 1 Setup (Stability Ball)

Moderate Ic_time_32x32 38 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Stability Ball, Wall
Upper Body Stretches (Arms & Shoulders)

Upper Body Stretches (Arms & Shoulders)

Casual Ic_time_32x32 5 mins  
Stretching   Ic_workout_dumbbell_32x32 Wall



  • Duration
    06:45
  • Activity Points
    4
  • Calories
    50

Completed by

Anna Maria Beekes

Date 1 Jan 2018
Rating Just Right