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Workout Completed

Active Rest Day

Active Rest Day



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  • Duration
    22:30
  • Activity Points
    9
  • Calories
    187

Completed by

Abner Alvarez

Date 10 Jan 2018

Note: Let's let our body relax and heal so we can get pumped out of minds tomorrow. remember while doing any stretching focus on your breathing so we can get deep enough stretches in and not hurt ourselves.