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Workout Completed

LVE to LVE YU - Day 4 (coffee date)

L💜VE to L💜VE Y💜U - Day 4 (coffee date)



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LVE to LVE YU - Day 6 (take a walk)

L💜VE to L💜VE Y💜U - Day 6 (take a walk)

Moderate Ic_time_32x32 22 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
glute stretches

glute stretches

Moderate Ic_time_32x32 5 mins  
Glutes   Ic_workout_dumbbell_32x32 Foam Roller
yoga stretch

yoga stretch

Casual Ic_time_32x32 5 mins  
Yoga  
yoga tension release

yoga tension release

Moderate Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Wall
long legs (stretches)

long legs (stretches)

Casual Ic_time_32x32 3 mins 30 secs  
Legs   Ic_workout_dumbbell_32x32 Wall



  • Duration
    25:50
  • Activity Points
    15
  • Calories
    242

Completed by

Connie Kowal

Date 4 Feb 2018
Rating Just Right