OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

burpees

burpees



You Might Also Like

LVE to LVE YU - Day 11 (sleep in/nap)

L💜VE to L💜VE Y💜U - Day 11 (sleep in/nap)

Moderate Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band, Chair, Dumbbell, Kettlebell
glute stretches

glute stretches

Moderate Ic_time_32x32 5 mins  
Glutes   Ic_workout_dumbbell_32x32 Foam Roller
planks

planks

Intense Ic_time_32x32 5 mins  
Core  
jump rope

jump rope

Intense Ic_time_32x32 3 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
long legs (stretches)

long legs (stretches)

Casual Ic_time_32x32 3 mins 30 secs  
Legs   Ic_workout_dumbbell_32x32 Wall



  • Duration
    00:49
  • Activity Points
    4
  • Calories
    9

Completed by

Connie Kowal

Date 4 Feb 2018
Rating Just Right