OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Stability Ball Core

Stability Ball Core



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Ball Basics

Ball Basics

Casual Ic_time_32x32 8 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Stability Ball Shaper

Stability Ball Shaper

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball, Wall
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  
Cordio

Cordio

Moderate Ic_time_32x32 20 mins  
Core  
Summer Arms

Summer Arms

Moderate Ic_time_32x32 16 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell



  • Duration
    07:30
  • Activity Points
    4
  • Calories
    65

Completed by

J'lee Segers

Date 7 Feb 2018