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Workout Completed

100 Squat Challenge

100 Squat Challenge



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100 Push Ups A Day

100 Push Ups A Day

Intense Ic_time_32x32 6 mins  
Shoulders  
5min Full Abs

5min Full Abs

Intense Ic_time_32x32 5 mins  
Core  
7-FOR-50

7-FOR-50

Intense Ic_time_32x32 8 mins  
Lower Body  
Lunge Strength

Lunge Strength

Intense Ic_time_32x32 14 mins  
Lower Body  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  
Jump Around!

Jump Around!

Intense Ic_time_32x32 10 mins  
Legs  



  • Duration
    02:00
  • Activity Points
    4
  • Calories
    21

Completed by

Mavis Badu

Date 8 Feb 2018