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Workout Completed

Training 9

Training 9



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HIIT

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Intense Ic_time_32x32 8 mins  
Cardio   Ic_workout_dumbbell_32x32 Cardio Machine
WOD 1

WOD 1

Intense Ic_time_32x32 26 mins  
Tits..and Arms

Tits..and Arms

Moderate Ic_time_32x32 49 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Barbell, Kettlebell, Strength Machine, Pull Up Bar
8km..

8km..

Intense Ic_time_32x32 35 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Training 6

Training 6

Intense Ic_time_32x32 25 mins  
Core  
Beasting

Beasting

Intense Ic_time_32x32 43 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar




  • Duration
    22:31
  • Activity Points
    18
  • Calories
    208

Completed by

Rene Hensen

Date 22 Feb 2018
Rating Too Easy