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Workout Completed

Just 3 F****ing Minutes

Just 3 F****ing Minutes



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Easy Day...

Easy Day...

Intense Ic_time_32x32 34 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Strength Machine, Barbell
Shoulders

Shoulders

Intense Ic_time_32x32 70 mins  
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Cardio The calfs

Cardio The calfs

Moderate Ic_time_32x32 16 mins  
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Legs And Core

Legs And Core

Intense Ic_time_32x32 38 mins  
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Chest And Biceps

Chest And Biceps

Intense Ic_time_32x32 67 mins  
Arms   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar, Dumbbell
Open Those Lunges

Open Those Lunges

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  • Duration
    31:03
  • Activity Points
    26
  • Calories
    340

Completed by

Rene Hensen

Date 26 Feb 2018
Rating Too Hard