OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Men's Health - Spartacus

Men's Health - Spartacus



You Might Also Like

Mighty & Strong

Mighty & Strong

Intense Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Pull Up Bar, Box or Step
Arms And Shoulders Dumbell

Arms And Shoulders Dumbell

Moderate Ic_time_32x32 35 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
All Around Body

All Around Body

Intense Ic_time_32x32 70 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Arms (1-2-2-2-1-2)

Arms (1-2-2-2-1-2)

Moderate Ic_time_32x32 57 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Barbell
Plank

Plank

Moderate Ic_time_32x32 45 secs  
Core  
Arms

Arms

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Stability Ball, Chair



  • Duration
    14:15
  • Activity Points
    8
  • Calories
    159

Completed by

Michael V.

Date 6 Mar 2018
Rating Just Right