OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

20 Min Core

20 Min Core



You Might Also Like

Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Back Attack Quickie

Back Attack Quickie

Moderate Ic_time_32x32 21 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball, Kettlebell
Yoga Strength Combo Quickie

Yoga Strength Combo Quickie

Moderate Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Core Killer Quickie

Core Killer Quickie

Intense Ic_time_32x32 4 mins 30 secs  
Core  
Kettlebell Work

Kettlebell Work

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Arms On Swoll

Arms On Swoll

Moderate Ic_time_32x32 25 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell



  • Duration
    17:45
  • Activity Points
    10
  • Calories
    194

Completed by

Shani P

Date 25 Mar 2018
Rating Just Right