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Workout Completed

booty camp - day 1

booty camp - day 1



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Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Spring Shed

Spring Shed

Casual Ic_time_32x32 12 mins  
Legs  
MAX Tabata Test

MAX Tabata Test

Intense Ic_time_32x32 11 mins  
Core  
Quick Cardio Crunch

Quick Cardio Crunch

Moderate Ic_time_32x32 10 mins  
Core  
Top-to-Bottom

Top-to-Bottom

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Medicine Ball, Barbells
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  



  • Duration
    10:00
  • Activity Points
    6
  • Calories
    94

Completed by

Connie Kowal

Date 2 Apr 2018
Rating Just Right