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Workout Completed

Open Those Lunges

Open Those Lunges



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Just 3 F****ing Minutes

Just 3 F****ing Minutes

Intense Ic_time_32x32 33 mins  
WOD 2

WOD 2

Intense Ic_time_32x32 21 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
WOD 3 (back and core)

WOD 3 (back and core)

Intense Ic_time_32x32 21 mins  
Arms   Ic_workout_dumbbell_32x32 Pull Up Bar
Training 9

Training 9

Intense Ic_time_32x32 23 mins  
Core  
Training 6

Training 6

Intense Ic_time_32x32 25 mins  
Core  
Training 7

Training 7

Intense Ic_time_32x32 21 mins  
Core   Ic_workout_dumbbell_32x32 Wall



  • Duration
    20:00
  • Activity Points
    16
  • Calories
    242

Completed by

Rene Hensen

Date 9 May 2018