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Workout Completed

Glute Finisher *E

Glute Finisher *E



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2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Walking

Walking

Moderate Ic_time_32x32 30 mins  
Post Run Stretch

Post Run Stretch

Casual Ic_time_32x32 5 mins  
Lower Ab Massacre

Lower Ab Massacre

Intense Ic_time_32x32 8 mins  
Core  
Elliptical 20 *E

Elliptical 20 *E

Intense Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Only Calves

Only Calves

Intense Ic_time_32x32 13 mins  
Legs  



  • Duration
    13:10
  • Activity Points
    7
  • Calories
    121

Completed by

💪louise 💪💞

Date 4 Jul 2018
Rating Just Right