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Workout Completed

Can’t Use My Arms To Wash My Hair

Can’t Use My Arms To Wash My Hair



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Body Slim Down

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Casual Ic_time_32x32 17 mins  
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Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
90 Rep Barbell Fitness

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Full Body   Ic_workout_dumbbell_32x32 Barbell
High Intensity Circuit (Advanced)

High Intensity Circuit (Advanced)

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Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Box or Step, Barbell
Cycling

Cycling

Moderate Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Spartan Abs

Spartan Abs

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Core  



  • Duration
    23:10
  • Activity Points
    14
  • Calories
    90

Completed by

Michael Breen

Date 7 Jul 2018