OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Treadmill Intervals

Treadmill Intervals



You Might Also Like

Treadmill Intervals

Treadmill Intervals

Moderate Ic_time_32x32 45 mins  
Intervals

Intervals

Intense Ic_time_32x32 10 mins  
Chest

Chest

Moderate Ic_time_32x32 32 mins  
Upper Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbells, Exercise Ball, Exercise Machine, Barbells
Treadmill

Treadmill

Moderate Ic_time_32x32 19 mins  
Stairmaster

Stairmaster

Moderate Ic_time_32x32 30 mins  



  • Duration
    20:00
  • Activity Points
    12
  • Calories
    192

Completed by

Rebecca Nava

Date 24 Aug 2018

Note: First mile 14min. Took 8 min. Off time in this first week!