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Workout Completed

Run Run Run!

Run Run Run!



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5min Full Abs

5min Full Abs

Intense Ic_time_32x32 5 mins  
Core  
Walk

Walk

Moderate Ic_time_32x32 60 mins  
Legs  
Harvard Health Warm-Up

Harvard Health Warm-Up

Casual Ic_time_32x32 7 mins  
Glutes   Ic_workout_dumbbell_32x32 Chair
Lose that Fat!

Lose that Fat!

Moderate Ic_time_32x32 30 mins  
Full Body  
boulders 4 shoulders

boulders 4 shoulders

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Take a Walk!

Take a Walk!

Casual Ic_time_32x32 15 mins  



  • Duration
    15:00
  • Activity Points
    6
  • Calories
    112

Completed by

Rebecca Nava

Date 28 Aug 2018