OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Abdominal Assault (Advanced)

Abdominal Assault (Advanced)



You Might Also Like

All Over Equipment Free Body Blast (Advanced)

All Over Equipment Free Body Blast (Advanced)

Moderate Ic_time_32x32 23 mins  
Full Body  
5 Minute Core (Beginner)

5 Minute Core (Beginner)

Casual Ic_time_32x32 5 mins  
Core  
5 Minute Core (Intermediate)

5 Minute Core (Intermediate)

Casual Ic_time_32x32 5 mins  
Core  
Bodyweight Workout 2 (Beginner)

Bodyweight Workout 2 (Beginner)

Moderate Ic_time_32x32 7 mins  
Back   Ic_workout_dumbbell_32x32 Wall
Bodyweight Workout 2 (Intermediate)

Bodyweight Workout 2 (Intermediate)

Moderate Ic_time_32x32 7 mins  
Legs  
Bodyweight Workout 2 (Advanced)

Bodyweight Workout 2 (Advanced)

Moderate Ic_time_32x32 8 mins  
Full Body  



  • Duration
    13:09
  • Activity Points
    7
  • Calories
    123

Completed by

Sarah Fisher

Date 2 Nov 2018
Rating Just Right


Comments

15 Dec
Nice I tried ur program got a six pack in like 2 mins