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Workout Completed

Fuerza básica ciclismo 1

Fuerza básica ciclismo 1



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Juego de números

Juego de números

Intense Ic_time_32x32 52 mins  
Cuerpo Entero   Ic_workout_dumbbell_32x32 Barra con pesas
Cycling Strength circuit 2

Cycling Strength circuit 2

Moderate Ic_time_32x32 26 mins  
Lower Body   Ic_workout_dumbbell_32x32 Strength Machine, Dumbbell, Box or Step, Barbell
Cycling strength MAP circuit 1

Cycling strength MAP circuit 1

Intense Ic_time_32x32 26 mins  
Legs   Ic_workout_dumbbell_32x32 Strength Machine, Barbell, Bench
Cycling Strength circuit 3

Cycling Strength circuit 3

Intense Ic_time_32x32 42 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, BOSU, Box or Step, Chair, Kettlebell
Cycling Strength circuit 4

Cycling Strength circuit 4

Intense Ic_time_32x32 44 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Box or Step, Dumbbell, Rings
Mantenimiento

Mantenimiento

Intense Ic_time_32x32 12 mins  
Cuerpo Entero  



  • Duration
    26:39
  • Activity Points
    16

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