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Workout Completed

Better Core Smashing Delight

Better Core Smashing Delight



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Front, Back, Side-to-Side

Front, Back, Side-to-Side

Moderate Ic_time_32x32 25 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Extended Strength

Extended Strength

Intense Ic_time_32x32 26 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Chest Day

Chest Day

Intense Ic_time_32x32 30 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Lucky Leggy Lower

Lucky Leggy Lower

Intense Ic_time_32x32 25 mins  
Legs  
Autumn Abs

Autumn Abs

Intense Ic_time_32x32 34 mins  
Core  



  • Duration
    36:15
  • Activity Points
    29
  • Calories
    405

Completed by

Jason Buberel

Date 29 Nov 2018
Rating Just Right