OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Reppen๐Ÿ’ช๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

Reppen๐Ÿ’ช๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ



You Might Also Like

For The Sake Of Logging A Workout!

For The Sake Of Logging A Workout!

Moderate Ic_time_32x32 60 mins  
Full Body  
Body Push 2

Body Push 2

Moderate Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Pull Up Bar, Medicine Ball, Kettlebell, Stability Ball
Body Push 3

Body Push 3

Moderate Ic_time_32x32 31 mins  
Legs   Ic_workout_dumbbell_32x32 Wall, Barbell, Bench, Strength Machine, BOSU, Cardio Machine
Treadmill Run

Treadmill Run

Moderate Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Arms and Legs

Arms and Legs

Intense Ic_time_32x32 30 mins  
Glutes   Ic_workout_dumbbell_32x32 Resistance Band, Barbell, Pull Up Bar
Daily Challenge

Daily Challenge

Intense Ic_time_32x32 43 mins  
Lower Body   Ic_workout_dumbbell_32x32 Pull Up Bar



  • Duration
    30:43
  • Activity Points
    17
  • Calories
    295

Completed by

Dena L

Date 17 Dec 2018
Rating Just Right

Heart Rate

Comments

18 Dec
20,20,15,15,15 * 2 40,35,0,20,20 20,20,20,20,20