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Workout Completed

All About Shoulders

All About Shoulders



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Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Lose It in No Time!

Lose It in No Time!

Moderate Ic_time_32x32 10 mins  
Shoulders  
Warm It Up

Warm It Up

Casual Ic_time_32x32 7 mins  
Core  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Bubble Butt

Bubble Butt

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Lower Body  
Body Slim Down

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Full Body  



  • Duration
    12:29
  • Activity Points
    5
  • Calories
    123

Completed by

Joan B

Date 16 Jan 2019