OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Kick Start Conditioning

Kick Start Conditioning



You Might Also Like

Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Winter work: Arms

Winter work: Arms

Casual Ic_time_32x32 12 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  
Core Crunch

Core Crunch

Casual Ic_time_32x32 9 mins  
Core  
Cross Knees to Elbows

Cross Knees to Elbows

Moderate Ic_time_32x32 60 secs  
Core  



  • Duration
    20:50
  • Activity Points
    12
  • Calories
    210

Completed by

Anita Everson

Date 18 Jan 2019